Night eating is often driven by habits and your environment - not just hunger. Learn evidence-based strategies to reduce late-night snacking by changing your surroundings, using precommitment, and making healthier choices easier.
Phone Lock Box Timer, Cellphone Lockbox, Time Locker Mobile Phone Jail - Habit Control
Free Domestic Shipping (International shipping calculated at checkout)
📱 Reduce Screen Time
⏳ 99-Hour Countdown Timer
🆘 5 Lifetime Emergency Unlocks
📞 View & Answer Calls
🔌 Charge Phone While Locked
📐 Fits Most Smartphones
🎒 Portable & Lightweight
🔋 60-Day Standby
- Take Charge of Your Screen Time: Struggling to resist using your phone, even when it’s not necessary? We get it. That’s why our phone lock box with timer was designed to assist you. By locking your device in the lockable phone box, you can manage unneeded screen time and focus better on work, studies, and meaningful moments in your life.
- Compatible with Most Smartphones: Habit Control timer lock box container works with a wide range of devices, including iPhone models 16/16 Pro/16 Pro Max, 14/14 Pro/14 Pro Max, 13/13 Pro/13 Pro Max, 12, 11, X, XR, XS, 8, 7, 6 Plus, as well as Samsung, Motorola, Huawei, and more. The internal dimensions are 170x89x15mm (6.7x3.5x0.6in). Note: Designed to fit phones with slim, compact cases.
- Helps Manage Distractions: Phone lockbox jail offers flexibility with two modes - call reception and full enclosure. To receive calls while locked, position your phone with the screen facing the access port. For complete disconnection, place the screen away from the port. Customize the setup to suit your focus needs.
- Portable and Handy Design: Weighing only 120g, this small, lightweight mobile phone lock box with timer (external dimensions: 215x94x23mm / 8.5x3.7x1in) is easy to carry in a bag to your office or your child’s backpack to classroom. Its sleek and minimalist design makes it a practical and stylish choice for staying focused on the go.
- Extended Standby Time: Lockable phone safe box with timer features a timer that can be set for up to 99 hours, with a standby duration of up to 60 days, ensuring long-lasting performance between uses.
- IMPORTANT INFORMATION: The lid can only be opened if the battery has enough charge. If the battery is completely dead, please let it charge for about 20 minutes before opening. (Note: The screen may turn on almost immediately, but the lid requires more power to unlock.)
- DISCLAIMER OF LIABILITY: Habit Control phone lock case physically restricts access to your cell phone. It does not treat or cure any addiction, nor does it guarantee changes in habits.

4 hours 37 minutes per day average global screen time

It's time to start living real life, try Habit Control lock box
FAQs
frequently asked questions
When the set time ends, the self-discipline box will automatically unlock, and the buzzer will sound. At this time, you can open the lid and take out the phone.
No. This product is designed to help limit access to your phone, not to protect it from theft.
The timer can be set anywhere from 1 minute up to 99 hours.
Normally, no. Once the timer starts, the box remains locked until the countdown reaches zero. However, the device includes 5 lifetime emergency unlocks for situations where immediate access to your phone is truly necessary. Once all 5 emergency unlocks have been used, the box can no longer be opened before the timer expires.
This feature can only be used 5 times. After each use, one of the five hearts on the display will disappear.
Don't worry. The timer is safely saved even if the battery becomes completely discharged. Simply connect the lock box to a charger and wait about 20 minutes. Once enough power is restored, the timer will continue from the remaining time. If the countdown has already reached zero while the battery was empty, the lid will unlock after charging.
The display may turn on almost immediately, but the locking mechanism requires additional power. Please allow the device to charge for approximately 20 minutes before attempting to open it.
170 × 89 × 15 mm (6.7 × 3.5 × 0.6 in).
It is designed for phones with slim or compact cases. Bulky protective cases may not fit.
Long press the "-" button for 5 seconds; the screen will flash, entering silent mode (repeat to exit silent mode).
The product has a built-in rechargeable lithium battery, with a backlit screen that turns off automatically after 15 seconds of inactivity. The backlight will turn on again by pressing any key in the off-screen state.
Yes, you can place your phone inside without setting the timer. The timer is optional and can be set whenever you choose.
- Phone Lock Box
- USB-C charging cable
- User manual
Compare Products
Find the perfect product for your needs
| Lock Type |
Timer
|
Timer
|
Key
|
Simple, Timer
|
Combination, Timer
|
Simple, Timer, Schedule
|
Timer
|
Simple, Timer, Schedule
|
| Max Timer Setting Time |
99 Hours
|
24 Hours
|
|
30 Days
|
12 Days
|
365 Days
|
999 Hours
|
365 Days
|
| Emergency Unlock Option |
Yes (5 lifetime uses)
|
Yes (10 lifetime uses)
|
|
No
|
No
|
Yes (If self-control off)
|
No
|
Yes (If self-control off)
|
| Inside Space |
6.7 x 3.5 x 0.6 in
|
6.63 x 3.36 x 0.63 in
|
7.2 x 3.4 x 0.6 in.
|
8.75 x 4.75 x 2.5 in
|
11.3 x 8.7 x 7 in
|
10.25 x 7.25 x 4 in
|
Fits a Standard King Size Cigarette Pack
|
|
| Material |
Plastic
|
ABS
|
Plastic
|
ABS
|
Plastic
|
Bamboo, ABS, metal
|
ABS, metal
|
ABS
|
| Battery Life |
60 Days
|
60 Days
|
|
2 AA Battery(Not Included)
|
2 AA Battery(Not Included)
|
1 Year(1000 Unlocking Times)
|
50 Days
|
1 Year(1000 Unlocking Times)
|
| Rechargeable Battery |
✔
|
✔
|
|
✘
|
✘
|
✘
|
✔
|
✘
|
| App Controlled |
✘
|
✘
|
✘
|
✘
|
✘
|
✔
|
✘
|
✔
|
| Scheduled Access |
✘
|
✘
|
✘
|
✘
|
✘
|
✔
|
✘
|
✔
|
| Access Sharing |
✘
|
✘
|
✘
|
✘
|
✘
|
✔
|
✘
|
✔
|
| Different Access Levels |
✘
|
✘
|
✘
|
✘
|
✘
|
✔
|
✘
|
✔
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| Access History |
✘
|
✘
|
✘
|
✘
|
✘
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✔
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✘
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✔
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Struggling with snacking while working from home? Habit Control lock is a Bluetooth-enabled smart lock designed to help you stick to a structured eating schedule and avoid impulsive eating. Whether you're intermittent fasting, working on portion control, or trying to break the binge cycle, this easy-to-use lock installs on your fridge or pantry and lets you set custom lock times through an app. With flexible and strict timer modes, it supports mindful eating and helps you build healthier habits — without relying on willpower alone. Take back control of your routine, one meal at a time.
The blog introduces the Habit Control Smart Lock with a new "Schedule" feature that helps users manage their eating habits by restricting access to the fridge, pantry, or snack drawer during set hours. Controlled via a mobile app, the lock allows users to program specific time windows (e.g., 3 PM to 12 AM) when access is blocked, making it ideal for intermittent fasting or avoiding late-night snacking. This tool is especially useful for those struggling with willpower, as it removes the temptation by physically limiting access based on a pre-set schedule.
Excessive smartphone use is causing emotional disconnection in relationships, with people becoming physically present but emotionally absent. The impact includes less meaningful conversations and reduced intimacy, especially within families. Simple steps, like limiting screen time during key moments, can help restore connection. Products such as the time-lock safe and portable phone lock box encourage phone-free quality time, helping families and couples reconnect and build stronger emotional bonds.
