Built around the idea of precommitment strategy and structured access planning for everyday use. A flexible self-binding commitment tool for creating intentional boundaries around snacks, devices, alcohol, and other temptations.
Who Uses the Habit Control Intermittent Fasting Lock?
🥗 16:8 Intermittent Fasting
Set no-access windows to match your eating schedule - for example, restrict fridge access between 08:00 PM to 12:00 PM(noon the next day). The app blocks unlocking during those hours, helping reduce reliance on willpower alone.
⏰ 12:12 & Custom Fasting Plans
Set any no-access window that fits your routine - 12:12, 14:10, or fully custom schedules. Program once, runs automatically every day.
👫 Couple & Family Fasting Together
Assign different roles - Admin manages the schedule, Guest follows it. Mom follows her 16:8 plan while Dad keeps override access if needed.
🎯 Solo Self-Control Mode
Enable strict mode - even you cannot override the lock. Your fasting schedule becomes a fixed rule with zero exceptions.
🌙 Nighttime Routine Support
Block fridge access after 8 PM to support consistent evening routines and reduce mindless late-night snacking.
🧘 Mindful Eating Windows
Use scheduled access to bring structure to your meals - a practical tool for those looking to be more intentional about when they eat.
🏠 Roommate Fasting Accountability
Share access rules with a roommate or partner - everyone follows the same schedule without confrontation.
How It Works
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Simple physical barrier: Create a clear boundary between you and tempting food, snacks, or sweets. Use the app to set rules for when your fridge or snack drawer can be opened - the lock follows your schedule.
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Automated fasting schedule: Set precise no-access windows for your food and snacks. Whether you follow 16:8, 12:12, or a custom plan, the app automatically enforces your schedule. Program once - runs automatically every day.
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Share & assign roles: Grant admin(full functionality) or guest(only simple lock/unlock, can't set or open earlier timer or schedule) access to family and friends via email. Admin has full control and can manage schedules and override timer. Guest follows the assigned plan without overriding the schedule - can't unlock during no-access windows.
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Self-control mode: When enabled, the lock cannot be overridden - even by the admin/owner. Your fasting schedule becomes a fixed rule. Perfect for strict fasting plans.
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App-controlled via Bluetooth: Works with iPhone and Android cell phones. Does not work with laptops, tablets, smart watches.
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Built-in virtual test lock: Experiment with your fasting rules in the virtual lock before applying them to real food. Test different schedules to see what works best for you.
It also supports manual lock/unlock and timed locking with individual timer.
Flexible Installation for Fasting Zones
- Fits refrigerators, freezers, cabinets, or drawers
- Non-damaging adhesive - removes cleanly with a hairdryer
- Optional screw mount for permanent, high-control setups(don't use screws for refrigerators)
Battery & Smart Power Control
- Powered by 1× CR123 battery (included)
- Up to 12 months or 1,000 unlocks per charge
- Real-time battery level shown in the app
- Optional auto-unlock on low battery - enable or disable in app settings
About Habit Control
Company headquartered in Florida. Lock manufactured in China, app developed in the USA. Patent Pending.
Disclaimer
This lock physically restricts access to your refrigerator, cabinet, drawer, or other storage. It does not treat or cure any addiction, nor does it guarantee changes in habits. We are not responsible for any damage to furniture during installation, nor liable for use of the lock to store firearms or any consequences thereof.
