Struggling with anxiety, stress, or depression in today’s tech-driven world? Explore the hidden impact of excessive screen time and social media on mental health. Discover practical, research-backed strategies to reduce anxiety and foster well-being. From creating tech-free zones with phone lock boxes to embracing mindful habits, we share simple yet powerful ways to reclaim control over your digital life. Ready to transform your mental health journey? Dive into actionable tips and start building healthier habits today.
Phone Lock Box Timer, Cell Phone Lockbox, Time Locker Mobile Phone Addiction
$24.59
Description
- Take Charge of Your Screen Time: Struggling to resist using your phone, even when it’s not necessary? We get it. That’s why our phone lock box with timer was designed to assist you. By locking your device in the lockbox box, you can reduce unneeded screen time and focus better on work, studies, and meaningful moments in your life.
- Compatible with Most Smartphones: Habit Control timer lock box container works with a wide range of devices, including iPhone models 16/16 Pro/16 Pro Max, 14/14 Pro/14 Pro Max, 13/13 Pro/13 Pro Max, 12, 11, X, XR, XS, 8, 7, 6 Plus, as well as Samsung, Motorola, Huawei, and more. The internal dimensions are 170x89x15mm (6.7x3.5x0.6in). Note: Designed to fit phones with slim, compact cases.
- Maximize Your Focus: Phone lockbox jail offers flexibility with two modes—call reception and full enclosure. To receive calls while locked, position your phone with the screen facing the access port. For complete disconnection, place the screen away from the port. Customize the setup to suit your focus needs.
- Portable and Handy Design: Weighing only 150g, this small, lightweight lock box (external dimensions: 215x94x23mm / 8.5x3.7x1in) is easy to carry in a bag to your office or your child’s backpack to classroom. Its sleek and minimalist design makes it a practical and stylish choice for staying focused on the go.
- Extended Standby Time: Lockable phone safe box case with timer features a timer that can be set for up to 99 hours, with a standby duration of up to 30 days, ensuring long-lasting performance between uses.
Phone Lock Box Timer, Cell Phone Lockbox, Time Locker Mobile Phone Addiction
$24.59
In a world full of constant notifications, apps, and digital distractions, staying focused can feel like a daily battle. Habit Control provides simple, effective devices that promote concentration and productivity for students, professionals, and families, helping create distraction-free environments to reach goals more efficiently.
Uma boa noite de sono é vital para a saúde, mas distrações como telefones e lanches noturnos muitas vezes interferem. Os dispositivos inovadores do Habit Control, como o cofre do telefone celular e a fechadura da geladeira controlada por aplicativo, ajudam a formar rotinas mais saudáveis na hora de dormir, limitando as distrações digitais e restringindo as refeições noturnas. Estas ferramentas apoiam um sono natural e reparador, reforçando hábitos favoráveis ao sono, tornando mais fácil desfrutar de um descanso de alta qualidade e melhorando o bem-estar geral.
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